while this tasty barley and chickpea side dish doesn't quite have the traditional thanksgiving flavors, it's the perfect dish to cook up the weekend after thanksgiving - after you've finished off those last leftovers and are craving a bit of spice (tumeric, cayenne) and healthy detoxing nutrients. it isn't particularly spicy, but if you're worried, just use half the amount of spices listed.
1 cup pearl barley
2 ½ cups water
1 14oz. can chickpeas, rinsed and drained
1 medium red onion, thinly sliced
3 tablespoons extra-virgin olive oil
juice from 1/2 lemon
3 bay leaves
2 teaspoons ground turmeric
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1 teaspoon salt
2/3 cup chopped flat-leaf parsley
in a small saucepan, bring water, barley, and a dash of salt to boil. lower the heat and cover. cook until done, about 30 minutes.
preheat oven to 400˚F.
in a medium frying pan, heat the oil over medium heat. add onions, chickpeas, lemon juice, bay leaves, spices, spices and salt. sauté until chickpeas begin to sizzle (about 7 minutes).
transfer contents to a baking pan and roast in the oven for 20 minutes, stirring half way through.
remove from the oven. take out the bay leaves, and stir in barley and parsley. leave a little parsley for garnish at the end. you can eat this hot, warm, or at room temperature.